Your HVAC system is crucial to ensuring comfortable indoor temperatures for your home in Cape May, NJ. This system also plays a role in making sure the air in your home is clean and free of contaminants. Here are some benefits of improved indoor air quality.
1. Eliminate Pollutants
According to the EPA, indoor air is two to five times more contaminated than outdoor air. Indoor air may contain allergens, bacteria and foreign particles such as dust and pet dander. Air pollutants increase the effects of respiratory-related illnesses such as asthma, sinusitis and hay fever.
Prevention is the best cure when it comes to eliminating foreign particles in the air. Always ensure that your air conditioner is working at peak performance. Boosting your airflow with proper ventilation helps provide fresh air.
During the day, foreign particles may settle on items in your home, such as seats and carpets. Professionals recommend that you routinely vacuum your home and consider installing an air purifier. Air conditioning professionals can help you determine what filtration and purifier options will suit your home best.
2. Better Quality Sleep
High-quality indoor air helps provide you with a healthier home and family. You may experience better mental health, relaxation and mindfulness by taking deep and complete breaths of clean, safe air.
You want to make sure the air in your home doesn’t aggravate or cause allergies and infections. Having better air quality at night helps improve your sleep because you won’t experience interruptions of coughing and sneezing caused by contaminants in the air.
3. Eliminate Odors
Cooking and your trash can leave smells wafting in the air. To eliminate these odors from your home, consider installing UV filters as recommended by a professional.
Better indoor air quality allows your living space to be free of pollutants that can affect your health. Contact Jenkins and Sons Plumbing & Heating experts for help improving your indoor air quality.
Image provided by iStock